n recent years, I've become more cognizant of how often my answer to the question "how are you?" is "busy." Being busy -- multi-tasking, moving from one assignment to the next, juggling many commitments at the same time -- seems like the dominant paradigm in our 21st century American society. And, this condition is only exacerbated by the non-stop inputs we get from media and technology... sometimes to the point of overload!
In recent years, I've become more cognizant of how often my answer to the question "how are you?" is "busy." Being busy -- multi-tasking, moving from one assignment to the next, juggling many commitments at the same time -- seems like the dominant paradigm in our 21st century American society. And, this condition is only exacerbated by the non-stop inputs we get from media and technology... sometimes to the point of overload!
As human beings, we are hard-wired to need rest: the rest that comes with our daily cycle of sleeping and waking, and also the rest that comes when we take time to recharge our own batteries.
One of Judaism's central "spiritual technologies" is that of Shabbat: the radical notion that one day in every set of seven, we are entitled to put aside the busy-ness and simply focus on being and connecting. As Rabbi Jonathan Sacks once wrote: "Shabbat is the day we stand still and let all our blessings catch up with us."
In typical fashion for Kavana -- a community that's all about both pluralism and intentionality -- we know that there's not only one right way to "do Shabbat"... but also acknowledge that everyone could use some Shabbat, both at home and in community.
This Shabbat, we're offering options: our "Camp-Style Family Shabbat Service," if upbeat singing and high-energy feels like the right vibe for you this week, or "Shabbat as Spiritual Retreat," where yoga, meditation and chanting will bring Shabbat to life in a more contemplative mode. As we do during the High Holidays, these two opportunities will be offered in the same general time-frame at different venues in Queen Anne (all within easy walking distance), and our hope is that everyone can find their place to plug in. If this Shabbat doesn't work for you, we have yet other options coming up -- our Friday night service meets next on April 5th, and our Shabbat Morning Minyan returns on April 27th (the final day of Passover).
Here's to hoping that we all make it through our busy weeks feeling productive and fulfilled, and can create the space each Shabbat to let our blessings catch up with us!
Last week, Kavana deepened our efforts to help address Seattle's homelessness crisis with an opportunity to learn more. Two dozen people gathered to watch a screening of Trickle Down Town, a documentary that sheds light on roots of the homelessness crisis, introduces a variety of people working to address the problem, and, most importantly, reminds us that people experiencing homeless are people with complex and rich lives.
Purim reminds us that the line between those who are in and who are out is very thin, and can change at any time, so we do well to bring those on the outside in. We hope you'll join in these efforts.
There is another common denominator in the tragedies mentioned above: all of these terrorist murderers were motivated specifically by white supremacist ideology. Although today’s attack took place half-way around the world, we live in a global world, and it seems that the twisted inspiration for this particular attack came specifically from a global network of online extremists. Of course, we have all seen manifestations of white supremacy, racism, Islamophobia, toxic masculinity, abuse of the internet, and the idolatry of the gun closer to home as well…. enough to know that we must stand up to these destructive forces wherever we see them.